Event: Wellness, Health & Yoga – by Mahati Vispute
Date: 4th of February 2022
Time: 6-7pm
Platform: Zoom

The college gladly introduces its new initiative, RVCA UPSHOTS. The initiative is aimed at organizing workshops / events / programs that encourage development of interpersonal, communication and life skills. We intend towards capacity building through a trans-disciplinary approach.

The first event under this series is an opportunity to promote well-being and health through yoga. The session will entail a discourse and live demonstration of various yoga asanas by instructor Mahati Vispute. She is a yoga enthusiast for 10 years and has been trained at Yogadarshanam, Mysore.

She is a volunteer at Art of Living organisation and takes yoga therapy sessions at Arogya Physiotherapy,
Medax Hospital , Bangalore. We invite all associated with RVCA to participate by registering for this event. The participants are expected to attempt the asanas during the session along with the trainer.

Registration link: https://forms.gle/xVjwFkqANZyWGNWXA
Note: Instructions on the pre-requisites for the event shall be communicated with the registered participants.